Life Coaching Sessions
FOR AGES 18 aND ABOVE
Life coaching is a guided process of self-enquiry that can effectuate meaningful changes in a person’s life. Working with a coach can help you to get from where you are to where you want to be by (a) investigating the stories you tell yourself (b) reinforcing positive beliefs and attitudes (c) working through obstacles and (d) setting and achieving goals.
At The Peace Catcher, we supplement coaching with therapeutic techniques to resolve problematic behaviours, beliefs, and feelings that arise from past or present experiences. You will establish concrete goals and receive appropriate feedback on eliminating self-destructive behaviours, improving emotional well-being, and creating a meaningful life on your terms.